EMF (Electro-Magnetic Field) radiation is generated by a range of modern technology. From microwave ovens and MRI machines to mobile phones, computers, and power lines.
It's generally safe in the vicinity of these sources so it's kept a reasonable distance from them. However, there are some who are particularly sensitive to these fields and need special precautions.
1. Reduces Stress
EMFs are generated by many electronics we are using every day. This includes our phones, computers, TVs and many other electronic devices. They are also generated through household appliances, and even some of the equipment used in the medical field.
These EMFs are known to affect a range of biological systems that include the nervous system as well as the immune system. They can cause the oxidative stress that can damage cells.
Electromagnetic fields alter the chemical structures of tissue because they affect the electrical currents that cells experience. They can alter the function of organs, and may affect the capacity of cells to perform certain functions for example, sending messages or growing.
Similar to that, EMFs can cause oxidative stress in cells by increasing free radicals. These are unstable molecules that could damage cellular components such as proteins, lipids, and DNA. This can cause serious health problems, including cancer.
The body's natural antioxidative defense system is designed to assist fight off free radicals. However, if a cells is subjected to too much EMF, it can't protect itself.
It can lead to a range of health issues such as neurologic disorders and cancer. It may also increase the risk of developing heart disease and some forms of depression, according to the National Institutes of Health (NIH).
Studies have shown the fact that lower-frequency EMFs can cause a wide range of health issues in people. They can cause headaches, irritability, as well as sleep disturbances.
There are also some studies which show that low frequency EMFs could alter brain cells that can trigger cognitive and memory issues for people. People who are affected may be less able to concentrate and could also be associated with Alzheimer's disease.
Luckily, most of the health problems due to exposure to EMFs can be avoided with good emf protection practices. This means knowing where your main sources of EMFs come from, and avoiding them or moving away from them as much as possible.
In some cases it is possible to limit exposure to EMFs can be as simple as changing how you use your electronics. For instance, you could shut off your computer or phones when you aren't using they. You can also place the protective cap on your phone to shield it from damaging EMFs.
2. Boosts Immune System
The immune system in your body is your body's natural defense against diseases, cancer cells, and other harmful conditions. It is comprised of different cell types and organs, such as white lymphocytes, specialized blood cells and antibodies.
The primary role that the immune system performs is recognize and destroy foreign objects including viruses, bacteria, and toxins, while also eliminating damaged cells. This helps to prevent chronic illness and help ensure your health.
However, the immune system is susceptible to harm from a variety of sources, including radiation and chemicals. Specifically, electromagnetic fields (EMFs) create a kind of radiation that can damage the DNA in the cells of your body and trigger an increase in oxidative stress. This could lead to various health issues that include brain damage, memory loss anxiety, irritability, depression, fatigue, insomnia, heart disease, autoimmune disorders, and more.
EMFs may affect your immune system in direct ways, or through their effects on danger signals, a class of molecules that are released by damaged tissue cells, immune cells that are innate, and other molecules that trigger an immunity response. The induction of danger signals is a key aspect of immunity because it triggers homeostatic mechanisms that control the immune system and reduce inflammation.
Danger signals emanate from cells that are infected by pathogens the inflammatory chemicals found within your body, and other causes, including the effects of oxidative stress and low oxygen levels. These warning signals could trigger an immune response through stimulating a series of cellular reactions that include inflammatory mediators, as well as the recruitment, maturation, and activation of antigen-specific B and T cells.
Certain signals of danger are released by a special class of white blood cells called macrophages and neutrophils. They release cytokines as well as other inflammatory agents that trigger an inflammatory response in the tissue , or encourage the creation of extracellular traps and are also known as NETs that can contain microbes until they are destroyed by your phagocytes.
Exposure to EMFs can result in a decrease in the production of cytokines by immune cells, which means your immune system's ability to fight off infections won't be as strong an attack on foreign substances. It can also cause hypersensitivity, which happens the condition where your immune system reacts in a way that is too strong to an item that isn't a threat. This can cause allergies and autoimmune disorders.
3. Improves the quality of Sperm
Electromagnetic fields (EMF) generated by devices such as cell phones and computers could influence the quality of sperm, the morphology, count and motility. It has been shown that microwave ovens emit RF-EMF and Wi-Fi routers, as well as from laptops connected to wireless networks, can cause a decrease in sperm quality [1-81-8.
Research has also demonstrated that EMF could increase the quantity of ROS in the tests. These ROS could cause an oxidative injury to the sperm cells. This could result in lower the quality of sperm, a decrease in number of sperm, and lower testosterone levels.
The exposure to RF-EMF also causes DNA damage and may cause chromosomal aberrations and mutations in the DNA of sperm. This could be the cause of male infertility.
Another RF-EMF effect on the quality of sperm is that it can disrupt the mitochondria in the sperm. This is because RF-EMF could cause the production of large quantities of ROS inside the mitochondria. These ROS can then disrupt sperm mitochondrial function and cause a decrease in sperm quality as well as motility and count.
Additionally, RF-EMF could cause a reduction in activity of the enzyme creatine Kinase which is essential in flagellar motion and quality of sperm. Creatine kinase is responsible for the re-phosphorylation of ATP, which supports the movement of flagella and the quality of sperm.
Studies have also demonstrated that RF-EMF could influence the sperm tail, and reduce its length. This could affect the motility of the sperm as well as the capacity to penetrate oocytes.
Furthermore, RF-EMF could harm best anti emf protection and cause cross-linking problems between DNA and protein. This can also affect the quality of sperm as well as its count and may even lead to an increase in cancer risk.
One study revealed that a SAR of 1 W/kg of RF-EMF absorbed from sperm significantly decreased their vitality and motility. This is particularly true when the phone is placed close to the sperm's body.
It is evident that a lot of research is needed to fully understand the effects that RF-EMF has on humans. But the more we understand about this issue, the better we can defend ourselves from it. There are few simple actions you can follow to lower your exposure to RF and improve your overall health.
4. Improves Sleep
Your body needs a relaxing night's sleep to replenish its batteries. This is a crucial function to ensure the health of your brain health, hormone balance, and overall health. If you're not getting enough sleep, you'll feel drained and unproductive throughout your day.
If you're struggling with sleep problems and fatigue, the problem could be related to EMF levels in your room. It can be caused by various sources, such as smartphones, Wi-Fi routers power outlets and other electronics.
The major issue that is associated with EMFs are that they can interfere with the body's natural sleeping cycle. This leads to insomnia, as well as a variety of other sleep-related issues. This is especially the case with low-frequency EMFs, which have been proven to affect your body's ability to produce melatonin, a chemical responsible for regulating sleep patterns and helps to keep your body healthy.
This is why it's essential to take steps to lower your EMF exposure. Here are some easy tips to help:
1. Do not use any electronic devices in the hour before bedtime or within two hours after going to sleep.
2. Switch your WiFi off at night, to cut down on the time it's bouncing around your home (and your sleep space).
3. Do not use an electric blanket in the night or in the evening.
4. Consider using shielding fabric on your windows, walls, or your mattress to reduce your EMF signal.
5. Remove wireless baby monitors and other devices from your bedroom in order to avoid sleep disturbances.
6. Try replacing cordless phones with landline phones when possible.
7. Avoid sleeping near Proteck'd Clothing or base stations as it could cause disturbance in your sleep and increase your chance of developing cancer.
8. If you are sensitive to EMFs Choose a sleep mask or blanket which will lower the intensity of electromagnetic fields in your bedroom.
10. For a more breathable and eco-friendly option, consider SleepGift's blankets that contain silver-infused fabrics that block up to 99% of EMF radiation. The blankets also contain bioceramic beads that emit infrared rays to boost blood circulation and strengthen the immune system.